ADULT Speed and agility sessions

Goals and Purpose

  • Fast footwork

  • High energy

  • Work at own pace

  • Compete against the clock

Benefits

  • Raise physical activity levels

  • Friendly environment

  • Expert and honest feedback

  • Gain confidence

Ready to reach your potential? Register today!

Program Pricing

  • $15 Per Session: Payment can be made using: Venmo: @WrexhamTexans Zelle: tonymerola1@aol.com
Payment due: Before the session

Other Information and Disclaimers

Age Groups

GRADES 4-6

See programs for other age groups

Training Schedule

Wednesday

19:30 - 20:15

1832 Blue Mound Rd W
Haslet, Texas 76052

Come join in with former pro soccer player Coach Tony Merola for a speed and agility session for 45 minutes on the grass outside the amenity center. The session will involve a dynamic warm up then continue with some interval training based on ideas and drills delivered by Coach Merola.

Registration is needed to manage the volume of people attending and the price of $15 per session can be made using Venmo or Zelle.